Talk:Seddie/@comment-3968801-20111218171932/@comment-3304440-20111218181356

Oh well I hope your friend's okay. And I have anxiety so I know how it feels. Umm, well you can try taking deep breaths and writing what's wrong down in a journal. Also, you can talk to someone you trust like a guidance counselor at school and they can try and help you feel better. You can also talk to someone like a psychologist (they give you tips on how to be less anxious and to feel better.)