Talk:Seddie/@comment-4233280-20120711200820/@comment-5185463-20120712180040

I lost almost 30 pounds by doing zumba and eating less and I am still losing weight now. It definetly makes me feel better about myself. My appetite changed alot i dont get up early enough to eat breakfast and i am usually not hungry for lunch so i eat it when i am hungry and now i am usually not hungry for dinner so sometimes i dont eat dinner, and no i am not starving myself. Dont eat if your not hungry and you have to exercise if you really wanna lose weight. Take it slow though and stick to it. :)