Talk:Creddie/@comment-11125355-20121106004909/@comment-5540817-20121106020903

I know Icy. The point I was trying to make is it's the calories that matter, not volume of food you take in that will determine how much weight you gain or lose. For example, you could stuff yourself with celery 24/7 and you probably won't gain much weight back because there's not a lot of calories in celery. If you eat stuff like whole wheat cracker/bread and peanut butter it will be much easier to gain weight because there's so many calories in it. Obviously eating more of a certain food will make you gain more weight but I'm just suggesting the most efficient (and healthy) way to gain weight.